Upcoming

Fitness & Wellness Events

Nutrition Meet & Greet!

Stop by for a chance to meet Claire, our in-house registered dietitian and expert in both nutrition and movement! Unlike a nutritionist, a registered dietitian (RD) has completed accredited education, supervised training, and national certification—making Claire a trusted source for personalized, science-based guidance. She’ll be available to answer your wellness questions, share practical tips, and chat about how she can support your health goals—from meal planning to Pilates and so much more. Event Details: Date: Saturday, August 16th Time: 10:00 AM – 12:00 PM Location: The Sports Club


Fitness & Wellness Events

Basketball Clinic Trial Sessions

In this program, players will work on every aspect of the game—footwork, shooting, ball-handling, passing, scoring, defense, and real-game scenarios to build well-rounded, confident athletes. Join us for our complimentary trial sessions to feel out if this program is a right fit for your child! Complimentary Clinic Trial Sessions: Monday, August 18th 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14) Monday, August 25th 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14) Monday, September 1st 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14)


Fitness & Wellness Events

Basketball Clinic Trial Sessions

In this program, players will work on every aspect of the game—footwork, shooting, ball-handling, passing, scoring, defense, and real-game scenarios to build well-rounded, confident athletes. Join us for our complimentary trial sessions to feel out if this program is a right fit for your child! Complimentary Clinic Trial Sessions: Monday, August 18th 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14) Monday, August 25th 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14) Monday, September 1st 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14)


Fitness & Wellness Events

Saturday,
Aug 16
10:00 a.m.

Nutrition Meet & Greet!

Stop by for a chance to meet Claire, our in-house registered dietitian and expert in both nutrition and movement! Unlike a nutritionist, a registered dietitian (RD) has completed accredited education, supervised training, and national certification—making Claire a trusted source for personalized, science-based guidance. She’ll be available to answer your wellness questions, share practical tips, and chat about how she can support your health goals—from meal planning to Pilates and so much more. Event Details: Date: Saturday, August 16th Time: 10:00 AM – 12:00 PM Location: The Sports Club

Fitness & Wellness Events

Monday,
Aug 18
3:30 p.m.

Basketball Clinic Trial Sessions

In this program, players will work on every aspect of the game—footwork, shooting, ball-handling, passing, scoring, defense, and real-game scenarios to build well-rounded, confident athletes. Join us for our complimentary trial sessions to feel out if this program is a right fit for your child! Complimentary Clinic Trial Sessions: Monday, August 18th 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14) Monday, August 25th 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14) Monday, September 1st 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14)

Fitness & Wellness Events

Monday,
Aug 25
3:30 p.m.

Basketball Clinic Trial Sessions

In this program, players will work on every aspect of the game—footwork, shooting, ball-handling, passing, scoring, defense, and real-game scenarios to build well-rounded, confident athletes. Join us for our complimentary trial sessions to feel out if this program is a right fit for your child! Complimentary Clinic Trial Sessions: Monday, August 18th 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14) Monday, August 25th 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14) Monday, September 1st 3:30 pm - 4:30 pm | Elementary Trial Session (Ages 5-11) 4:30 pm - 5:30 pm | Elementary Trial Session (Ages 5-11) 5:30 pm - 7:00 pm | Middle School Trial Session (Ages 12-14)